[Music] one of my favorite fundamental behaviors kind of like a value my prior company is be a communication master now there's a lot of components to that but one of the tenets that sticks with me the most that's probably the one of the most challenging for me to do but most meaningfully for me to remember is to speak with those who can solve your problems versus just talking to people about your problems so we commonly as humans if we have an issue or challenge complain about it vent others about it right rather than going directly to the person that you have the issue or the challenge with it's really tempting just to get it all out but the best thing you can do is go to the person directly that can help you solve the problem and have the tough conversation it's not always easy but it's the most direct solution and it doesn't create a whole lot more problems in the process when we go around that person we vent and we complain we spread negative energy we commonly create more problems instead of just solving them and it takes a lot more time so the most direct way to solve problem is to talk to the person who can actually help you deal with it and solve it you