[Music] everyone has fears fear is one of the most common emotions any human experiences and it's really interesting because fear is really a limiting emotion so similar to limiting beliefs i talk about when shifting mindset fear is much the same it's false evidence appearing real i love this definition because it reminds you that fears are not necessarily real they don't mean it doesn't mean just because you have a fear that the outcome is going to come true or become a reality for you and so if you can remember that it's just fear and it's just an emotion and it's a very real emotion and okay to have but don't let it stop you from trying something because if we don't ever try something we never have the opportunity to actually accomplish something so by taking a step back from our fears and remembering that just because it's a fear doesn't mean it's a reality we're going to become a reality that opens up the opportunity for other realities and it opens up the opportunity to accomplish things and try new things and to help get past the fears and move forward so when you think of something and it makes you feel a little afraid to try something new just remember fear doesn't determine the outcome you do [Music] you